H I G H  S U M M E R

where movement meets mindfulness.

Sat, Aug 8

7-9PM

McLean, VA

Limited spots.

High Summer High Summer
High Summer
$120.00

One place at High Summer — an intimate evening of movement, sound, and stillness. Saturday, August 8 · 7–9 PM · a private residence in McLean, VA (address shared the evening prior). A portion of every reservation supports SafeSpot.

T h e   E v e n i n g…

August carries a particular kind of energy — the days are long, the air is full, and something in us knows it is time to put down what we have been carrying. This is the moment to actually feel where we are.

High summer is an intimate evening gathering in a wooded sanctuary — designed for slowing down, opening up, and remembering what it feels like to be at home in your own body.

01 — Intuitive practice

Led by Courtney Parrie, founder of PARRIE studio.

As you arrive, you’ll be invited to draw an animal oracle card — your companion for the evening. No experience needed. Think of it as reaching into the moment and pulling out exactly what you needed to find. Courtney guides a short, grounding practice on how to lean into your card’s energy and carry it as an anchor through everything that follows.

A woman sitting cross-legged on the floor holding tarot cards, with a large potted plant, candles, and a cozy cushion in the background.
A woman sitting cross-legged on the floor holding tarot cards, with a large potted plant, candles, and a cozy cushion in the background.

02 — Foam Rolling Release

Led by Mo Alferai, founder of SCULPT.

From there, we move into the body. Mo guides the group through a foam rolling release targeting the hips, heart, and shoulders — the places we tend to store the most and release the least. No experience needed. Just a willingness to show up and let go.

Person using a foam roller on their thigh while seated on a yoga mat outdoors.
Person using a foam roller on their thigh while seated on a yoga mat outdoors.

03 — Sound Bath

Led by Bohra Bae, founder of Cocoon Vibes

We close in sound. You lie down, close your eyes, and let the vibrations of crystal singing bowls wash over you. It’s deeply relaxing, SURPRISINGLY emotional, and unlike anything most people have experienced. With your oracle card in mind, the experience can take on a quality that feels almost personal. Bohra holds this space with extraordinary care.

A person sitting on a wooden floor surrounded by various ceramic bowls and cups in different shades of white, gray, and blue, with a white graphic design and text overlay reading "COCOON VIBES."

04 — Gather & Graze

Cheese, charcuterie, and the good bites. Iced tea and pét-nat. Now it’s our time to land, linger and actually meet the humans you just shared all that magic with. Abundance tastes better together.

D E T A I L S

High Summer High Summer
High Summer
$120.00

One place at High Summer — an intimate evening of movement, sound, and stillness. Saturday, August 8 · 7–9 PM · a private residence in McLean, VA (address shared the evening prior). A portion of every reservation supports SafeSpot.

all sales are final.

Hosted at a private residence in McLean — the exact address is shared the evening prior. Come in something soft you can move and rest in; mats and props are provided. Parking is on the property, and a host will greet you.

Saturday, Aug 8

Date

Time

7-9pm (arrive by 6:45pm)

$120 per guest (limited spots)

Price

In the spirit of healing, a portion of proceeds supports safespot — a local sanctuary offering trauma-informed therapy and advocacy for child survivors in fairfax county. Because space to heal is something every child deserves.